E-Cod Omega Softgels 30's are a premium source of Omega-3 fatty acids derived from cod liver oil. These softgels are specially formulated to provide essential nutrients for overall health and well-being. Rich in EPA and DHA, these softgels offer a multitude of health benefits. 1. How many softgels should I take daily? It is recommended to take 1-2 softgels daily with meals. 2. Are these softgels suitable for vegetarians? No, these softgels are derived from cod liver oil and are not suitable for vegetarians. 3. Can I take it if I am pregnant? It is advisable to consult your healthcare provider before taking any supplements during pregnancy or breastfeeding. 4. Are there any artificial preservatives in these softgels? No, these softgels are free from artificial preservatives. 5. Can children consume it? Children should only consume it under the supervision of a healthcare professional.