Information

• Chocolate-malt health drink powder (Milo Activ-GO)
• Pack size: 400 g
• Intended as a nutritional supplement when mixed with milk or water
• Provides energy, vitamins, and minerals to support daily requirements

Uses

• Provides a quick energy boost in the morning or after physical activity
• Helps meet daily nutritional needs for children and adults
• Supports growth and stamina during school, work, or sports
• Useful for breakfast or mid-day nutritional supplement

Benefits

• Delivers carbohydrates for instant energy
• Enriched with essential vitamins and minerals for overall nutrition
• Tastes good — chocolate-malt flavor makes it appealing, especially for children
• Easy to prepare (just mix with milk or water)
• Can support endurance and physical performance in active individuals

Side Effects

• Contains sugar — excessive consumption may contribute to weight gain or affect blood sugar levels
• Not ideal for people on strict low-sugar or diabetic diets
• Overuse may lead to excess calorie intake
• If mixed in very hot milk, may cause mild stomach discomfort for some people

How to Use

• Add 2–3 heaped teaspoons (as per packet instructions) into a glass of warm or cold milk or water
• Stir until fully dissolved
• Consume preferably once daily, or as dietary needs demand
• Best taken as part of a balanced diet; avoid excessive intake

How It Works

• Carbohydrates in the mix supply quick energy to the body
• Vitamins and minerals support metabolism, bone strength, and vitality
• Regular intake helps maintain energy levels throughout the day
• Combined with physical activity, supports muscle recovery and endurance

Quick Tips

• Use milk instead of water for added protein and calcium benefits
• Keep the powder sealed in a dry, cool place to preserve freshness
• Avoid drinking too late at night to prevent unnecessary calorie intake
• Combine with a balanced diet — do not rely solely on the drink for nutrition

FAQ

Q: Is it good for children?
Yes — it provides energy and nutrients, especially for growing kids.

Q: Can adults consume it?
Yes — useful for energy and nutritional support for adults too.

Q: Is it suitable for weight-loss diets?
Not ideal — since it contains sugar and provides calories; better used in moderation.

Q: Can I mix it with water instead of milk?
Yes — though it’s more nutritious with milk.